September 24, 2025 - Page 2 Of 31 - Alternative Medicine Practitioner

Exactly What is ‘Holistic’?

This week I decided to do a huge promotion on my Holistic Health business and was introduced to a company through a colleague. The uptake

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Aromatherapy Shower Tip

Here’s a great cleaner for use in the shower. Fill a spray bottle with plain white vinegar, then drop in several sprigs of thyme. Give it

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Back Pain’s Dirty Word

Constipation often directly results in back pain It’s a dirty word, but somebody has to say it: constipation. That’s because extra abdominal gas and fecal matter can create enormous

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Herbal Ideas

Lavender: In a medium bowl, mix 1/2 cup each of coarse salt (such as Kosher), Epsom salts and baking soda. Add 2 tablespoons of sweet almond oil

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All About Cholesterol

In 2009 , Lipitor was the top selling drug in the US with over 5 billion dollars in sales. Lipitor is a drug designed to

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Whey Protein May Help Blood Pressure

A study at Washington State Protein has a showed a new benefit to the popular workout supplement, whey protein. On a study of 71 students

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Have you tried these Effective, Natural Treatments for Sleep Issues and Insomnia?

Insomnia is a disorder that can cause many problems, both physical and mental. It can interfere and disrupt a normal life, it contributes to Headaches, dizziness, mental

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Benefits of Probiotics

Probiotics are known as the “good” or “friendly” bacteria that is found throughout our bodies, highly concentrated in the digestive tracts. In your digestive tract

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Conditioning, the New Trend in Fitness

Over the years, I’ve watched fitness change. When I was a little girl, in the seventies, I used to watch my dad workout at home.

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Habit Forming for the New Year

With the New Year coming up many of us will be setting New Year’s resolutions. Many of our New Year’s resolution will involve changing our

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