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5 Benefits of Thiamine

Thiamine, or vitamin B1, is part of the b-complex. It can be found naturally in pork, green vegetables, and different types of flowers. Thiamine is found

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September 19, 2025 No Comments

How to Talk to Your Teen Girl About Sun Bed Dangers

With warmer weather approaching, everyone wants to look their best outdoors. For many girls that means getting tanned for those prom dresses and graduation. If

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September 19, 2025 No Comments

Music Therapy for Children with Behavioral Problems

There are many roads to therapeutic treatment. Music therapy is one that uses sounds to help people deal with traumatic events in their lives. Through

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September 19, 2025 No Comments

The Joy of Family Kayaking or Canoeing

Getting out and having fun with the family is a goal that many of us have. The problem comes when deciding what to do and

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September 19, 2025 No Comments

Survival Strategies to Combat Hopelessness

We all have moments of despair in our lives. It could be due to a loss that we can’t seem to get over. Our outlook

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September 19, 2025 No Comments

Survival of the Fittest

With the recent Olympic Games in Beijing, many of us have heard a story or two about the demanding schedules of the athletes who must

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September 19, 2025 No Comments

Fruit and Nuts Cornbread Sausage Stuffing

Low Fat Recipe Ingredients: 2 tablespoons unsalted butter 2 medium onions, finely chopped 1 cup dried apricots, diced 2 cups celery, chopped 1 pound turkey sausage,

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September 19, 2025 No Comments

The Benefits of Rock Climbing

Have you ever wanted a challenge in your life? How about rock climbing? You can have both a challenge and a good workout all in

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September 19, 2025 No Comments

The Benefits of Kinesiology

Kinesiology is a form of treatment that uses the body, specifically the muscles, to help determine what is causing pain, discomfort and other internal issues.

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September 19, 2025 No Comments

Types of Erectile Dysfunction

There are several types of erectile dysfunction or male impotence. The first is arteriogenic in which the arteries which supply blood to the penis do

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September 19, 2025 No Comments
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