Make It Personal – Know Your Own Reasons for Quitting

You know you want to Quit Smoking.

But do you know WHY?

For many people who are trying to Quit Smoking, it helps to have a list of reasons why — a kind of map that you can turn back to when the going gets tough.

What are YOUR reasons to quit?

__ You want to add more years to your life, by decreasing your health risks.

__ You want to stop spending money on cigarettes, and save that extra spending money for yourself.

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