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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Superfoods for a Healthy Prostate | Natural Holistic Health Blog

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This

August 18, 2017 No Comments

All Hail the Sweet Potato: Why You Should Eat More of this Super Food | Natural Holistic Health Blog

The Sweet Potato Ah yes, the sweet potato . The broccoli of root vegetables, the sweet potato eludes the diets of most people because of

June 30, 2017 No Comments

Super Fruits that Cleanse the Liver | Natural Holistic Health Blog

Fruits are a natural way of cleansing your body thoroughly and removing toxins from it. All fruits consist of acids which eliminate toxins from the

June 7, 2017 No Comments

Superfoods for Thyroid Problems | Natural Holistic Health Blog

An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects

June 4, 2017 No Comments

10 Super Foods that Help Heartburn | Natural Holistic Health Blog

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices

June 1, 2017 No Comments

Superfoods to Help Gout Symptoms | Natural Holistic Health Blog

Gout, a painful joint condition, is caused by an accumulation of uric acid in the blood. The disease usually appears in midlife and is primarily

April 18, 2017 No Comments

Superfood: The Many Health Benefits of Apples (Plus Apple Trivia and Recipes!) | Natural Holistic Health Blog

What is the deal with our fascination with apples? We have sayings in the US like “An apple a day keeps the doctor away,” “She’s

February 16, 2017 No Comments

Top 10 Power SuperFoods for Energy and Good Health | Natural Holistic Health Blog

Good nutrition is one of the 3 components of optimum health (along with sleep and exercise). The current lifestyle most of us lead is one

November 29, 2016 No Comments

Turkey – A Superfood and Healthy Holiday Treat | Natural Holistic Health Blog

While it may be associated with opulent feasts, roast turkey is actually a healthy food when it’s prepared well. Here are some ways that turkey

November 11, 2016 No Comments

Easy Ways to Add Superfoods into Your Daily Diet | Natural Holistic Health Blog

When you hear about superfoods, it can sound somewhat intimidating. It may sound like you have to spend a great deal of money and completely

November 10, 2016 No Comments

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