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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

The Amazing Apple: Super Food and Superstar – Part 2

Read part 1 of The Amazing Apple hereNow, we’ve talked about how amazing apples are – their history, their medicinal and health uses, interesting facts and

September 11, 2025 No Comments

Superfood: The Many Health Benefits of Apples (Plus Apple Trivia and Recipes!)

What is the deal with our fascination with apples? We have sayings in the US like “An apple a day keeps the doctor away,” “She’s

September 11, 2025 No Comments

That’s DOCTOR Tomato to You! Using Tomatoes as Medicine

You say tomato, I say tomahto – but however you say it, what is rarely recognized is how effective a natural medicine the gold old

September 11, 2025 No Comments

10 Super Foods that Help Heartburn

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or

September 10, 2025 No Comments

Superfoods for a Healthy Prostate

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This

September 10, 2025 No Comments

Super Guide to Super Foods for Better Health

December 7, 2017 No Comments

Why Broccoli is Regarded as a Mega Super Food | Natural Holistic Health Blog

What are super foods? They seem to go above and beyond the call of duty when it pertains to providing positive benefits to our bodies.

December 1, 2017 No Comments

Four Top Super Foods that Should Be in YOUR Diet! | Natural Holistic Health Blog

Many scientists, dieticians and nutritionists agree – there are certain foods that are so chock full of vitamins, minerals, and other health components that they

October 14, 2017 No Comments

Super Foods that Protect Against Heart Disease | Natural Holistic Health Blog

There are many different foods that protect against heart disease and others that have the opposite effect. Foods that protect against heart disease range from

September 19, 2017 No Comments

Superfoods for a Healthy Prostate | Natural Holistic Health Blog

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This

August 18, 2017 No Comments

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