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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Superfoods to Help Gout Symptoms

Gout, a painful joint condition, is caused by an accumulation of uric acid in the blood. The disease usually appears in midlife and is

September 22, 2025 No Comments

Cuckoo for Coconut – The Health Benefits of Coconut Oil

The Health Benefits of Coconut Oil Coconut oil is one of the latest foods that have been classified as a super food. Not many oils

September 13, 2025 No Comments

Learning About Anorexia

Anorexia nervosa is an eating disorder that affects many women, some of whom go undiagnosed for years.Early diagnosis and treatment can improve the odds of recovery by

September 13, 2025 No Comments

Superfoods for Your Heart

Heart disease is the number one killer among both men and women in the United States. And though we all realize that eating nutrient-dense

September 13, 2025 No Comments

The Amazing Apple: Super Food and Superstar – Part 2

Read part 1 of The Amazing Apple hereNow, we’ve talked about how amazing apples are – their history, their medicinal and health uses, interesting facts and

September 11, 2025 No Comments

Superfood: The Many Health Benefits of Apples (Plus Apple Trivia and Recipes!)

What is the deal with our fascination with apples? We have sayings in the US like “An apple a day keeps the doctor away,” “She’s

September 11, 2025 No Comments

10 Super Foods that Help Heartburn

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or

September 10, 2025 No Comments

Super Guide to Super Foods for Better Health

December 7, 2017 No Comments

Why Broccoli is Regarded as a Mega Super Food | Natural Holistic Health Blog

What are super foods? They seem to go above and beyond the call of duty when it pertains to providing positive benefits to our bodies.

December 1, 2017 No Comments

Four Top Super Foods that Should Be in YOUR Diet! | Natural Holistic Health Blog

Many scientists, dieticians and nutritionists agree – there are certain foods that are so chock full of vitamins, minerals, and other health components that they

October 14, 2017 No Comments

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