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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Protein Wealth Fruit Smoothie – Cherry Chocolate (7/Box)

Nutrition Facts Serving Size: 1 Pouch Servings Per Container: 7 Amount Per Serving Calories 85 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Cholesterol 15mg

September 8, 2025 No Comments

Healthy Infused Water Recipes for Fall

This is an infused water recipe with a lot of room for customizing. The basis of the recipe uses fruits that are in-season during the fall. This

September 7, 2025 No Comments

mazing Herbal Teas for Health and Beauty

Herbal Teas and Their Health Benefits Persimmon Tea: The leaves when dried and crushed make a fine strong tea. Can be used all year round. Rich

September 7, 2025 No Comments

Winter Lemon and Honey Tea

4 lemon slices Stud each lemon slice with two cloves and place in the mug with a cinnamon stick. Stir the honey into the hot

January 5, 2018 No Comments

Recipe: Spice Bags for Warm Winter Drinks | Natural Holistic Health Blog

8 sticks Cinnamon, broken into small pieces Combine all the ingredients in a bowl. Tie in sachets of 1 tablespoon each in a double thickness

December 1, 2017 No Comments

5 Crazy Tips for Making Great Smoothies | Natural Holistic Health Blog

Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie

October 10, 2017 No Comments

How to Make a Healthy Breakfast Smoothie | Natural Holistic Health Blog

If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The Merriam-Webster

October 8, 2017 No Comments

Green Drink Recipes for an Alkaline Diet | Natural Holistic Health Blog

An alkaline diet is a diet that is packed with nutrient-dense foods. One of the foundations of the alkaline diet are green drinks. A green

August 7, 2017 No Comments

English Rose Tea | Natural Holistic Health Blog

1/2 cup dried red rose petals Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the

May 22, 2017 No Comments

Veggie Smoothies Even Kids Will Love | Natural Holistic Health Blog

Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist

May 9, 2017 No Comments

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