Anxiety And Depression Archives - Page 3 Of 14 - Alternative Medicine Practitioner

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Panic Attacks: Between Panic Disorder and Agoraphobia

For most people, dealing with life stressors job changes, moving, pregnancy, birth of a child, death of a loved one etc. do not result to anxiety and panic attacks.

September 23, 2025 No Comments

What You Should Do if You Had a Panic Attack

Taken to the extreme, the condition of panic attacks may lead to agoraphobia where you begin to avoid many of the activities you would normally

September 23, 2025 No Comments

Teen Anxiety Attacks: Signs, Symptoms and Remedies

All teens, just like any adult, feel anxious from time to time as a normal reaction to stressors. Going on a date, speaking in public, meeting

September 23, 2025 No Comments

Symptoms of an Anxiety Attack (or Panic Attack)

Everyone worries, gets nervous and concerned, feels certain fears, and experiences apprehensions. To a certain degree, anxiousness is healthy as it enables the body to

September 23, 2025 No Comments

Five Good Mood Foods

Have you heard the saying, We are what we eat? Its true enough. But, we also change how we feel according to what we eat.

September 23, 2025 No Comments

When to Worry About Mood Swings

We all have those days when we are not in the moodfor anything. There are many reasons for these days but usually it is nothing

September 23, 2025 No Comments

Lost and Forgotten – How to Help Ease Loneliness in Nursing Homes

This is a topic very near and dear to my heart. The elderly in our society tend to be the ‘forgotten generation.’ What makes this

September 23, 2025 No Comments

Is Your House Making You Depressed?

by Cris Carl There are an estimated 18.8 million adults in America diagnosed with some type of depressive disorder. Not only that, but pretty much

September 23, 2025 No Comments

Panic Attack Remedies: Learning How to Treat Anxiety Disorders

With over 19 million adults affected by them, anxiety disorders are the most common of all mental illnesses in the United States. There are many

September 23, 2025 No Comments

cognitive therapy for adults with ocd

OCD or obsessive compulsive disorder is a psychological disorder that is characterized by recurrent or unwanted thoughts and conscious, ritualized and seemingly purposeless acts that seem to

September 22, 2025 No Comments

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