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Creating a Sacred Space For Meditation

It is important to create a sacred space to practice your Meditation, a place in or around your home which is designated specifically for Relaxation and tranquility. Though

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September 12, 2025 No Comments

Tonic Mix

Mix together 1 ounce of each of the following dried herbs: Horehound Hyssop Licorice Root Marshmallow Root Add 2 pint of water. Simmer until the liquid is reduced by 1/4.

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September 12, 2025 No Comments

Prepare Yourself for New or Unpredictable Situations

Would you like to feel safe and centered, no matter what is about to happen? Give yourself the advantage of preparation. Would you like to:

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September 12, 2025 No Comments

Quick Guide To Reflexology

Reflexology is just for the feet Reflexology can be carried out on the feet, hands, face and even the ears! Foot Reflexology is the most popular, and many reflexologists

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September 12, 2025 No Comments

Stress, Anxiety and Ear Reflexology

Ear Rubbing The ears (just like the feet) contain Reflexology areas and points corresponding to major body parts and areas. Consequently, rubbing your ears is highly therapeutic

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September 12, 2025 No Comments

Sound and Psychedelics

Many experiences we have when listening to the music and the sound of Tuning Forks are similar to experiences described by those taking opiates and psychedelics. Recent

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September 12, 2025 No Comments

How To Perform Yoga Exercises

When you have decided to start with your Yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is advisable

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September 12, 2025 No Comments

Reflexology and Maternity Reflexology

Reflexology is the technique of applying gentle pressure to reflex points on the feet (or hands) to bring about a state of deep Relaxation, stimulate the body’s

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September 12, 2025 No Comments

Onion and Garlic – Herbal Profile

Onions don’t just make us cry and garlic isn’t just for vampires. Onions and garlic have been used as spices in cooking for thousands of

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September 12, 2025 No Comments

Allergies and Hay Fever – What Will Help?

Antihistamine drugs work by blocking the release of histamine in response to an allergen. This prevents the allergic reaction in the short term and helps to

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September 12, 2025 No Comments
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