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Home
Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes
Pages
- About
- Services
- Shop
- Success Stories
- Blog
- Contact

Are You a Winner or a Loser?

By Jesse Cannone I received this amazing checklist from success coach Steve Chandler today, who received it from martial artist Peter Ragnar. As soon as

September 25, 2025 No Comments

Are Pain Relievers Helping or Hurting Your Back Pain?

When your back hurts or muscles ache, does the easiest solution often seem to lie in a bottle inside your medicine cabinet? Relief may last

September 25, 2025 No Comments

Alkalize Yourself Back to Health

Are you tired of feeling tired? Have trouble keeping excess weight off? Seem to constantly battle muscle and joint aches and pains? Too much acid

September 24, 2025 No Comments

Bulging Neck? What’s Hidden Inside Your Neck CAN Hurt You…

Could you have a herniated disc in your neck – and not know it ? Do you have a ticking time bomb inside your neck?

September 23, 2025 No Comments

Preventing And Treating Pinched Nerve Or Sciatica

Sciatica is commonly referred to as a symptom set that might be caused by irritation or general compression of one of the five nerve roots

September 23, 2025 No Comments

Lower Back Pain – 3 Massage Techniques to Reduce Pain

Lower back pain is one of the most prevalent sources of pain and discomfort around, setting Americans back as much as fifty billion dollars each year—if not

September 22, 2025 No Comments

7 Super Foods That Silence Pain

There’s a whole bunch of foods that keep you stuck in pain. Eat them and you’re practically asking for trouble. But life isn’t all about

September 22, 2025 No Comments

7 Characteristics of Pain Free People

The 7 Characteristics of Pain-Free People By Steven Hefferon, CMT, PTA People ask me every day, “Can you truly help me live a pain-free life?”

September 22, 2025 No Comments

Procedures for diagnosing sciatica

Diagnostic procedures for Sciatica involve a series of processes that are required to establish the cause behind the pain. Sciatica is normally associated with compression of the Sciatic Nerve due

September 15, 2025 No Comments

Are benefits of acupuncture for sciatica real?

Traditional Chinese Medicine (TCM) is based on positive and negative energies generated by food intake, environment and lifestyles. Acupuncture is one of its mainstays for

September 15, 2025 No Comments

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