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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

40s to 50s: Strengthen bones, joints

My husband and I walk a few miles to our local coffee shop every weekend—even though our knees creak and pop a bit more with

September 16, 2025 No Comments

Causes, Symptoms and Natural Remedies for Bursitis

What is Bursitis?Our bodies have over 150 tiny fluid filled sacs, called bursae, that lubricate between tissues and joints. Without these it would be really

September 13, 2025 No Comments

Low Back Pain Muscle Pull

Low back pain is a rather common occurrence in today’s world. Low back pain can be caused from osteoporosis changes, disc degeneration, muscle strains and sprains and over use injuries from

September 11, 2025 No Comments

Essential Oil Blend for Muscle Pain | Natural Holistic Health Blog

2 drops Lavender Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we

December 1, 2017 No Comments

Mustard Plaster Recipe for Arthritis Pain | Natural Holistic Health Blog

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest

June 6, 2017 No Comments

Arthritis Hand Relief Bath Recipe | Natural Holistic Health Blog

Ingredients: 2 drops Rosemary Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where

May 29, 2017 No Comments

Aching Body Liniment Recipe | Natural Holistic Health Blog

Add 2 ounces of powdered Goldenseal to 1 quart of rubbing alcohol. Let set for 2 weeks, shaking daily. Use as a massage for aching

May 27, 2017 No Comments

Eucalyptus Sore Muscle Recipe | Natural Holistic Health Blog

Blend together 6 drops Eucalyptus Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place

May 3, 2017 No Comments

Inflammation-Reducing Compress | Natural Holistic Health Blog

3 d. Clary Sage oil Wring out a piece of fabric in water, and apply to affected area. Re-apply when it has warmed to body

April 5, 2017 No Comments

Circulation and Painful Joints Bath | Natural Holistic Health Blog

2 tbsp Almond oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where

March 30, 2017 No Comments

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