Skip to content
ivtality png
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Insomnia, Sleep Disorders
      • Learning, Concentration
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Halloween Recipes
  • Pages
    • About
    • Services
    • Shop
    • Success Stories
    • Blog
    • Contact
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Insomnia, Sleep Disorders
      • Learning, Concentration
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Halloween Recipes
  • Pages
    • About
    • Services
    • Shop
    • Success Stories
    • Blog
    • Contact
Call Now

Nutrition for Those with Cardiovascular Disease

Making nutrition and lifestyle changes is  crucial for anyone who has been diagnosed with cardiovascular disease. Simple lifestyle changes can help you avoid further damage to

Read More »
September 23, 2025 No Comments

Cardiovascular Health: How to Stay Heart Healthy in Winter

The colder weather is just about upon us. Many people are happy that it’s not so hot, but the wintertime brings with it its own

Read More »
September 23, 2025 No Comments

Men’s Health Week: Guidelines for Good Arterial Health

From a healthy heart to a good sex life, the proper flow and circulation of blood in our arteries is one of the most important things we

Read More »
September 23, 2025 No Comments

Reducing Cholesterol Naturally

Abnormalities in blood fat level is a contributing factor to coronary heart disease. Cholesterol and triglycerides are the two main fats in the blood. Both

Read More »
September 23, 2025 No Comments

Hypertension in Men – Symptoms and Causes

A few years ago, the American Medical Association announced that normal blood pressure should be 120/80. This was lowered from the previous systolic and diastolic pressure considered

Read More »
September 23, 2025 No Comments

Why Blood Iron Levels are Important

If you are not consuming enough iron then there is a good chance you have a deficiency in your body. Iron is a mineral and

Read More »
September 23, 2025 No Comments

Why Is High Cholesterol Such a Big Deal?

High cholesterol can cause problems with your heart in addition to your metabolism. if you have been diagnosed with high cholesterol there are precautions you are able to

Read More »
September 23, 2025 No Comments

Exercise Helpful for Congestive Heart Failure

Guest Post Courtesy of the Progressive Health Blog Most cardiologists and primary care physicians recommend that patients with congestive heart failure should not exert themselves and should avoid any

Read More »
September 23, 2025 No Comments

Easy Tips for Boosting Heart-Healthy Fiber in your Diet

Fiber is a necessary part of your diet but in this day and age of carbonated sodas, Twinkies and other processed foods, you may not

Read More »
September 23, 2025 No Comments

Endovenous Ablation

Varicose veins develop when the one-way valve system that helps to move blood from the lower extremities to the heart is damaged. Blood will begin

Read More »
September 22, 2025 No Comments
Page1 Page2 Page3 Page4 Page5
Blog Categories
  • ADD/ADHD (19)
  • Ailments (19)
  • Allergies DIY (4)
  • Alternative Therapies (430)
  • Anxiety And Depression (166)
  • Anxiety And Depression (17)
  • Anxiety Depression Stress (47)
  • Aromatherapy (275)
  • Aromatherapy Recipes (55)
  • Aromatherapy Reference Aromatherapy (41)
  • Ask Dr. Dee! (2)
  • Beautiful Body (3)
  • Beauty – Lips, Mouth (8)
  • Beauty Bath, Body (25)
  • Beauty hair care (2)
  • Beauty Skin Care (320)
  • Benefits Of (72)
  • Best Of (3)
  • Beverage Recipes (18)
  • Birth (35)
  • Blog (66)
  • Breads (3)
  • Breakfast Recipes (1)
  • Cancer Battle (10)
  • Carrier Oil Profiles (13)
  • Childrens Health (83)
  • Christmas Holiday Fun (28)
  • Colds Flu Respiratory (63)
  • Color Crystal Therapy (103)
  • Contagious Diseases (6)
  • DAY hand feet (3)
  • Dessert Recipes (2)
  • Detox Immunity (100)
  • Detox Immunity DIY Health (38)
  • Diabetes General (26)
  • Diet And Weight Loss (99)
  • Digestion (17)
  • Digestive Conditions (101)
  • Dinner Recipes (7)
  • DIY Air Fresheners (23)
  • DIY Beauty (35)
  • DIY Body Personal Care (71)
  • DIY Cancer (4)
  • DIY Child Health (11)
  • DIY Cleaning (55)
  • DIY Hair (54)
  • DIY Hands Feet (16)
  • DIY Health (115)
  • DIY Holidays (4)
  • DIY Home (38)
  • DIY Insomnia Sleep Disorders (37)
  • DIY Kids (1)
  • DIY Mouth Teeth (25)
  • DIY Pain Management (2)
  • DIY Pests Insects (20)
  • DIY Pets (21)
  • DIY Scents (30)
  • DIY Skin Care (83)
  • Ears And Throat (46)
  • Ears Throat (35)
  • Eating Disorders (7)
  • Energy End Fatigue (8)
  • Energy Fatigue (30)
  • Energy Medicine (14)
  • Essential Oil Blends (14)
  • Essential Oil Profiles (25)
  • Essential Oil Therapy (9)
  • Exercise & Fitness (6)
  • Exercise and Fitness (11)
  • Extra Healthy (6)
  • Eye Health (24)
  • Eye Health (6)
  • Featured (23)
  • First Aid (21)
  • First Aid Injuries Bites (35)
  • Flower Essences Remedies (15)
  • Fun Crafts For Kids (2)
  • General (30)
  • General Health Info (220)
  • gifts with humanity (4)
  • Guest Articles (63)
  • Halloween (13)
  • Halloween (22)
  • Halloween Recipes (15)
  • Hands Feet (22)
  • Hands Feet DIY Health (5)
  • Headline (77)
  • Healing Our World (28)
  • Healing with herbs (9)
  • health and vitality (388)
  • Health vedios (2)
  • Healty hand feet (4)
  • Heart Blood Circulatory (77)
  • Heart Circulatory Health (53)
  • Herbal Reference (48)
  • Herbal Therapy (12)
  • Herbs For Health (336)
  • Holiday Fun (4)
  • Holiday Fun 2 (2)
  • Holistic DIY (70)
  • Home And Family (172)
  • Homeopathy (1)
  • Homeopathy (49)
  • Hypnotherapy (25)
  • In The Kitchen (3)
  • In The News (7)
  • Insomnia (3)
  • Insomnia (21)
  • Joints Bones Muscles (96)
  • Joints Bones Muscles DIY Health (16)
  • Learning Focus Concentration (61)
  • Let's Work Out (1)
  • Lunch Recipes (2)
  • Meditation (4)
  • Memory Alertness (5)
  • Memory Alertness (2)
  • Mens Health (61)
  • Mind And Spirit (15)
  • Mind And Spirit (72)
  • Mouth Teeth (29)
  • Natural Health Study Courses (8)
  • Natural Pet Health (133)
  • Natural Rx (26)
  • Natural Rx (14)
  • Natural Scent Recipes (37)
  • Nervous System (36)
  • Nervous System DIY Health (2)
  • news letter (1)
  • Nutrition (180)
  • Nutrition Superfoods (3)
  • Pain Management (20)
  • Pain Management (101)
  • Pregnancy (1)
  • Pregnancy Birth (14)
  • Recipes (7)
  • Recommended Reading (659)
  • Reference Articles (27)
  • Reflex Aromas Products (12)
  • Reflexology (30)
  • Reflexology Reference (12)
  • Respiratory Conditions (81)
  • Safe Home (4)
  • Sandwiches (1)
  • Sexual Health (20)
  • Skin Ailments (15)
  • Skin Care (2)
  • Snack Appetizer Recipes (5)
  • Sound Therapy (23)
  • Soups Salads Recipes (7)
  • Stress & Relaxation (83)
  • Sun Skin Care (19)
  • Superfoods Best Of (23)
  • Thanksgiving (13)
  • Urinary Tract Conditions (57)
  • Vitamins Supplements (1)
  • Womens Health (85)
  • Womens Health DIY Health (15)
  • Yoga (1)
Facebook Twitter Youtube Linkedin Instagram

Newsletter

Sign up our newsletter to get update information, news or article about medical.

Menu

  • Home
  • About
  • Services
  • Shop
  • Success Stories
  • Blog
  • Contact
  • Home
  • About
  • Services
  • Shop
  • Success Stories
  • Blog
  • Contact

Join my newsletter + get my free guide!

Sign up for my newsletter for the latest holistic health advice. By signing up, you will receive my Healthy Lifestyle Guide right away to your inbox! This guide will have the most important tips and tools to get started on a holistic lifestyle!

Sign Me Up
ivtality png
Facebook-f Instagram
  • Terms of Use/FTC Disclaimer
  • Privacy Policy
  • Cookie Policy
Copyright © 2025, All rights reserved. Powered by ivtality.