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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Catnip and Chamomile Tea for Stress, Insomnia, Anxiety | Natural Holistic Health Blog

1/2 cup dried catnip Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where

May 23, 2017 No Comments

How to Make an Herb Pillow or Bath Sachet | Natural Holistic Health Blog

Buy Muslin bags or use knee high stockings and add 2-3 spoonfuls of any combo of the following relaxing herbs: Lavender Get your dried, organic

May 23, 2017 No Comments

Anti-Stress Bedtime Bath Mixture | Natural Holistic Health Blog

This will help you unwind and relax after a stressful day. 2 drops rose geranium oil Get your dried, organic herbs, organic essential oils, bulk

April 27, 2017 No Comments

Essential Oil Blend Recipes to Relieve Stress | Natural Holistic Health Blog

The below blends can help during times of Stress . When selecting and using oils, be sure to follow all safety precautions and remember that

April 25, 2017 No Comments

Serenity Essential Oil Blend Recipe | Natural Holistic Health Blog

Here’s a blend which is said to help clear the mind, awaken the senses and promote inner peace and serenity; 3 drops helichrysum oil Get

April 25, 2017 No Comments

Mood Balancing Bath

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April 12, 2017 No Comments

Stress, Relaxation Essential Oil Blend | Natural Holistic Health Blog

Pamper yourself with this blend for relaxation and stress relief. It helps to induce a deep relaxation of the tissues, muscles and joints, and re-establish

April 2, 2017 No Comments

Aromatherapy Blends to Help with Anxiety | Natural Holistic Health Blog

The below blends can help during times of anxiety . When selecting and using oils, be sure to follow all safety precautions and remember that

February 3, 2017 No Comments

A Detoxifying and Uplifting Milk Bath | Natural Holistic Health Blog

Ever wish you could afford to pamper yourself like the celebrities do? There’s no need to dish out your dough to exclusive spas when you

January 30, 2017 No Comments

Herbal Teas for Sleep, Relaxation, Energy and Colds | Natural Holistic Health Blog

Relaxation Tea 1/4 tsp. Lavender Pick-Me-Up Tea Cold Tea Sleep Tea Take a tsp of the mixture and pour into 1 cup hot water. Wait

December 28, 2016 No Comments

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