Skip to content
ivtality
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Insomnia, Sleep Disorders
      • Learning, Concentration
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Halloween Recipes
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Insomnia, Sleep Disorders
      • Learning, Concentration
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Halloween Recipes
Call Now!

Treating Flu and the Common Cold

All about Flu Influenza, commonly called Flu, is a viral infection that usually surfaces during the winter months. People can contract Flu many times because the Viruses that cause Flu are able to

Read More »
September 12, 2025 No Comments

Anxiety Disorder: So Much More Than Simple Anxiety

Anxiety disorder does not refer to one type of problem but to many such as: generalized anxiety disorder, panic disorder, phobias, obsessive compulsive disorder (OCD), social anxiety disorder and post traumatic stress disorder.

Read More »
September 11, 2025 No Comments

Finding Ways Past Passive Aggressive Behavior

Keep in mind that just because you might be afflicted with passive-aggressive behaviors it is still very possible to unlearn them and get on with

Read More »
September 11, 2025 No Comments

Do Men Get Cellulite or Is It Only Women?

Is there cellulite in men? Or do just women have this particular problem? Look around at your male friends, family members and beach partners. Is there cellulite

Read More »
September 10, 2025 No Comments

Home Remedy for Insomnia

Humans need at least 7-8 hours of sound sleep every 24 hours, to remain mentally alert and physically active during work hours. Older people may

Read More »
September 10, 2025 No Comments

Why Pills and Wellness Don’t Mix

Wellness is being free of physical and psychological ailments. It’s something we all want to achieve so we can feel content with our lives and

Read More »
September 9, 2025 No Comments

Are You SAD? Help for Your Seasonal Affective Disorder

While autumn can be a beautiful and anticipated time of year for some, for many it can be somewhat melancholy, bringing about a change in

Read More »
September 8, 2025 No Comments

Oil Blends to Enhance Happiness

The below blends can help enhance happiness, joy and peace. Citrus oils are a wonderful choice when seeking a pleasant, happy environment, and they are

Read More »
September 6, 2025 No Comments

How to Make a Five Flower Rescue Remedy

Five Flower Rescue Remedy is a combination of essences that is used in emergency situations to stabilize trauma situations. It eases fear and restores one’s state of

Read More »
September 6, 2025 No Comments

Relaxation Herbal Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals!

Read More »
September 6, 2025 No Comments
Page1 Page2 Page3 Page4 Page5
Blog Categories
  • Allergies DIY (4)
  • Alternative Therapies (148)
  • Anxiety And Depression (30)
  • Anxiety And Depression (18)
  • Anxiety Depression Stress (50)
  • Aromatherapy (113)
  • Aromatherapy Reference Aromatherapy (33)
  • Beauty Skin Care (128)
  • Benefits Of (68)
  • Best Of (3)
  • Beverage Recipes (18)
  • Birth (7)
  • Blog (53)
  • Breads (3)
  • Breakfast Recipes (1)
  • Cancer Battle (8)
  • Carrier Oil Profiles (13)
  • Childrens Health (21)
  • Christmas Holiday Fun (9)
  • Colds Flu Respiratory (65)
  • Color Crystal Therapy (61)
  • Dessert Recipes (1)
  • Detox Immunity (35)
  • Detox Immunity DIY Health (36)
  • Diabetes General (4)
  • Diet And Weight Loss (21)
  • Digestion (23)
  • Digestive Conditions (44)
  • Dinner Recipes (7)
  • DIY Air Fresheners (17)
  • DIY Beauty (36)
  • DIY Body Personal Care (56)
  • DIY Cancer (3)
  • DIY Child Health (8)
  • DIY Cleaning (48)
  • DIY Hair (42)
  • DIY Hands Feet (15)
  • DIY Health (89)
  • DIY Holidays (1)
  • DIY Home (35)
  • DIY Insomnia Sleep Disorders (14)
  • DIY Kids (1)
  • DIY Mouth Teeth (15)
  • DIY Pests Insects (18)
  • DIY Pets (19)
  • DIY Scents (24)
  • DIY Skin Care (59)
  • Ears And Throat (21)
  • Ears Throat (23)
  • Energy End Fatigue (4)
  • Energy Fatigue (16)
  • Energy Medicine (9)
  • Essential Oil Profiles (7)
  • Essential Oil Therapy (7)
  • Extra Healthy (6)
  • Eye Health (8)
  • Eye Health (7)
  • Featured (2)
  • First Aid (39)
  • First Aid Injuries Bites (12)
  • Flower Essences Remedies (6)
  • Fun Crafts For Kids (2)
  • General (23)
  • gifts with humanity (4)
  • Halloween (9)
  • Halloween (16)
  • Halloween Recipes (14)
  • Hands Feet (6)
  • Hands Feet DIY Health (5)
  • Healing Our World (8)
  • Heart Blood Circulatory (31)
  • Heart Circulatory Health (24)
  • Herbal Reference (36)
  • Herbal Therapy (12)
  • Herbs For Health (119)
  • Holiday Fun (2)
  • Holistic DIY (68)
  • Home And Family (30)
  • Homeopathy (26)
  • In The Kitchen (3)
  • Insomnia (3)
  • Insomnia (4)
  • Joints Bones Muscles (40)
  • Joints Bones Muscles DIY Health (14)
  • Learning Focus Concentration (9)
  • Lunch Recipes (2)
  • Memory Alertness (4)
  • Memory Alertness (3)
  • Mens Health (11)
  • Mind And Spirit (4)
  • Mind And Spirit (28)
  • Mouth Teeth (7)
  • Natural Pet Health (18)
  • Natural Rx (25)
  • Natural Rx (15)
  • Nervous System (9)
  • Nervous System DIY Health (2)
  • Nutrition (79)
  • Pain Management (14)
  • Pain Management (6)
  • Recipes (5)
  • Recommended Reading (222)
  • Reflexology (14)
  • Reflexology Reference (12)
  • Respiratory Conditions (28)
  • Safe Home (5)
  • Sandwiches (1)
  • Sexual Health (8)
  • Skin Ailments (21)
  • Snack Appetizer Recipes (5)
  • Sound Therapy (19)
  • Soups Salads Recipes (6)
  • Stress & Relaxation (30)
  • Sun Skin Care (18)
  • Superfoods Best Of (21)
  • Thanksgiving (1)
  • Urinary Tract Conditions (21)
  • Vitamins Supplements (1)
  • Womens Health (29)
  • Womens Health DIY Health (11)
Facebook Twitter Youtube Linkedin Instagram
ivtality

Where Nature Meets Health  Wellness! Learn to keep your family healthy safely and naturally using healing methods such as herbs, aromatherapy, homeopathy, reflexology, acupressure and other natural medicines.

  • Meet Our Experts
  • The Natural Health Information You Need!
  • Contact
  • Meet Our Experts
  • The Natural Health Information You Need!
  • Contact

NEWSLETTER

The material appearing on ivtality.com  is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

Terms of Use/FTC Disclaimer | Privacy Policy | Contact Us

© 2002-2026 ivtility.com Blog.
All Rights Reserved.

Facebook Instagram