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Home
Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Getting Summer Ready: Common Sense Weight Loss Tips and Tricks

Just about everybody would like to lose some weight, even if it’s a couple of pounds. And, the last few are generally the most stubborn. Here

September 23, 2025 No Comments

Cutting Down on Food Miles – What You Need to Consider

Have you ever thought of the gas it requires to get food to the grocery? Produce from big farms is harvested utilizing gas-powered machinery. It’s

September 23, 2025 No Comments

Practical Parenting: How to Help Your Kids Develop Healthy Exercise Habits

Obesity is now an epidemic for children. The habits that children have developed has led to inactive lifestyles, lack of suitable nutrition and weight gain. But,

September 23, 2025 No Comments

Living Longer: How to Easily Hike Up Antioxidant Levels

Age is more than a number. It has to do with the way that we feel about ourselves and how our bodies feel about us.

September 23, 2025 No Comments

Women’s Health: Some Natural Remedies for Menopause

Do you believe that you are suffering from menopause? If you are, you should know that you are not alone. As uncomfortable and as life

September 23, 2025 No Comments

Simple Herbal Cures

When most people look in their medicine cabinets, they see a wide array of over-the-counter and prescription medications. There are probably cough and cold remedies,

September 23, 2025 No Comments

The Numerous Health Benefits of Acupressure and Reflexology

Acupressure, which is closely related to reflexology, is a type of ancient Chinese medicine that’s utilized to cure the body of anguish and soreness. Here in

September 23, 2025 No Comments

Top Tips for Eating More Fruit and Vegetables and Boosting Your Immune System

This winter season, we’re all trying to avoid the influenza, and one of the finest ways to accomplish that is to supercharge our immune systems

September 23, 2025 No Comments

Fit After 60: Golden Oldies Gettin’ Down With MJ (Video)

Here at NHH, we are constantly writing about health, fitness, healing and the daily struggle to stay fit and healthy. A friend of mine posted

September 23, 2025 No Comments

3 Natural Remedies for a Sluggish Immune System

The human immune system is one of the body’s most important lines of defense against fungi, viruses, and bacteria that invade the body. The immune system

September 22, 2025 No Comments

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