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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

The Most Dangerous Food Additives

When was the last time that you consumed a veggie in its natural form? How about consuming any food that did not have anything sprinkled

September 23, 2025 No Comments

What to Eat for Beautiful Nails

Folks like to flash their nails when the weather allows. Newly polished fingernails and toenails make us feel beautiful. But, anybody can have difficulty with

September 23, 2025 No Comments

Can Food Additives Contribute to Hyperactivity in Children?

What induces hyperactivity? In children, we believe that it’s merely a part of their age. Being 3 or 4 means that you’ll be wound up

September 23, 2025 No Comments

Health Is Not Only Physical – How to Attain Spiritual Health and Balance

Life can sure as shooting seem off-balance and out of control from time to time. As a matter of fact, sometimes it seems as if

September 23, 2025 No Comments

Top Tips to Stay Awake and Alert Naturally

When you were in college, staying alert was an art form. Only, missing out on shuteye becomes old very rapidly in the real world. Here

September 23, 2025 No Comments

The Nutritional Benefit of Consuming Whole Grains

We frequently argue the nutritional aspect of many foods. Today we’re discussing whole grains. Here are a few of the nutritional benefits of consuming them.

September 23, 2025 No Comments

How Relationships Suffer from lack of sleep

We eat and drink to keep our body running, but what about sleeping? It’s seriously deficient in some of our every day regimens. You might

September 23, 2025 No Comments

Why Is High Cholesterol Such a Big Deal?

High cholesterol can cause problems with your heart in addition to your metabolism. if you have been diagnosed with high cholesterol there are precautions you are able to

September 23, 2025 No Comments

Eating for Health: Good Foods for a Healthy Liver

The liver is a really important organ in the body. It works hard to keep us healthy. So, in turn, we need to work hard

September 23, 2025 No Comments

Lost and Forgotten – How to Help Ease Loneliness in Nursing Homes

This is a topic very near and dear to my heart. The elderly in our society tend to be the ‘forgotten generation.’ What makes this

September 23, 2025 No Comments

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