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Should We Always Follow Doctor’s Orders? 3 Reasons to Get a Second Opinion

When it comes to our health, all we can do is follow our doctors’ advice and hope for the best, right? Most people don’t have

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September 23, 2025 No Comments

Treatment For Panic Attacks

Panic attacks are generally associated with those with some type of anxiety disorder, but it’s estimated that roughly 20% of adults in the U.S. will

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September 23, 2025 No Comments

Nutrition for Those with Cardiovascular Disease

Making nutrition and lifestyle changes is  crucial for anyone who has been diagnosed with cardiovascular disease. Simple lifestyle changes can help you avoid further damage to

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September 23, 2025 No Comments

Curing Type 2 Diabetes Without Big Pharma

For people who have type 2 diabetes, there is good news. The more studies that come in, the more it seems real that you don’t have to

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September 23, 2025 No Comments

Physical Fitness Tips For Senior Citizens

The baby boomers are the largest generation in this country’s history. But did you know that the first of this generation reached the age of

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September 23, 2025 No Comments

Exercises For Seniors

Studies show that regular exercise during senior years reduces the occurrence of joint pains and body aches. According to WebMD.com, researchers found elderly people who

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September 23, 2025 No Comments

Vegan Nutrition in Childhood

If you are a vegan, then it makes sense to want to raise your child that way as well. For a child’s nutritional standards, know

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September 23, 2025 No Comments

How to Roast the Perfect Thanksgiving Turkey

Roasting a Thanksgiving turkey is easier than it might seem. It just takes some time, so plan your day accordingly. We used a brined turkey in this

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September 23, 2025 No Comments

Study: Depression Increases Risk of Heart Disease in Young People

The detrimental effects of depression on heart health in young people may be stronger than previously thought. Depression or a history of attempted suicide in individuals

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September 23, 2025 No Comments

Nutritional Tips to Help Ease Menstrual Craps and Period Pain

It may surprise you to know that there are nutritional approaches to treating menstrual cramps and period pain. What you eat during your period and throughout your entire

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September 23, 2025 No Comments
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