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3 Great Stretches for Fast Neck Pain Relief

While your spine runs through your neck as well as your back, herniated discs are rarely the cause of neck pain. Far more often

September 19, 2025 No Comments

Menstrual Migraines and PMS Headaches: Do You Get Them?

Menstrual migraines affect only women and are quite debilitating. The migraines are affected by hormones fluctuating through the menstrual cycle. Women suffer from migraines 3

September 19, 2025 No Comments

Exercises to Combat Back Pain

The links you see within our articles are links to products which we have found safe & effective for the conditions and ailments being discussed.

September 19, 2025 No Comments

How to Ease Your Back Pain with Yoga

The links you see within our articles are links to products which we have found safe & effective for the conditions and ailments being discussed.

September 19, 2025 No Comments

What Causes Back Pain?

Back pain is a common problem affecting literally millions of people. It can range from minor, temporary pain, to sustained pain in different parts of

September 18, 2025 No Comments

Answers To Your Burning Questions About Headaches

We all have them and we do not always understand why we get headaches or how to prevent them. We have questions about headaches and hopefully this

September 18, 2025 No Comments

Can Melatonin Prevent Migraine Headaches?

Due to the recent studies that showed a frightening connection between the potential for brain damage, strokes, heart attacks and migraine headaches, migraine sufferers desire

September 18, 2025 No Comments

Discussing Migraines with Your Doctor

Migraines and associated symptoms can be treated with prescription drugs. This of course requires a doctors signature and prior exam. When discussing migraines with your

September 18, 2025 No Comments

Dealing with Migraine Pain

You may have done all you could to avoid the onset of a migraine headache. You exercise daily, perform Yoga exercises and practice your relaxation techniques. When you realized

September 18, 2025 No Comments

Natural Remedies for Hangovers

So, you had a fun night out on the town last night with your romantic partner or a few close friends. Although you may have

September 18, 2025 No Comments

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