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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Stress Management: 10 Tips for Working Mothers

In my practice as a hypnotherapist, I have many clients who come to me for stress management. Many of those clients are working mothers who

September 12, 2025 No Comments

Relax Your Way To Weight Loss and Good Health

I want to talk about the effect that Stress and sleep deprivation may have on your weight. I spent the last six years of my life in

September 12, 2025 No Comments

Why Starvation Diets Usually Fail

Having trouble slimming down? You’re not the only one. A lot of folks are in a similar situation. But, a starvation diet isn’t the answer.

September 12, 2025 No Comments

Winning the Battle Against Seasonal Allergies

As you probably are aware, seasonal allergies are at their worst during the spring, summer and fall seasons.Thankfully, they are almost unheard of during the winter months.Most

September 12, 2025 No Comments

The Third Jesus…

I debated for quite awhile on whether to add the category “My Personal Journey” to this blog, finally deciding that yes, I would. Why? Because

September 12, 2025 No Comments

Children and Acid Reflux

While you often hear of adults suffering from acid reflux, it is certainly not uncommon for children to have the same problem. When you think

September 12, 2025 No Comments

Meditation for Beginners: 7 Tips For Achieving Mental Well-Being

For anyone who has never tried meditation, this ancient practice may seem mysterious and even a little strange. But no matter what you have heard

September 12, 2025 No Comments

The Age-Old Problem of Motion Sickness – What Will Help?

Travel or Motion Sickness can have a debilitating effect on your life and is a handicap that may be difficult to overcome. Whether you suffer from Car Sickness,

September 12, 2025 No Comments

Natural Cure for Asthma and Allergies in Children

Natural cures for asthma and allergies in children are often sought by parents who are tired of pumping their children full of medications, steroids and

September 12, 2025 No Comments

Asthma Signs and Symptoms

Recognizing the signs and symptoms of asthma is an important part of managing this condition. Asthma is a chronic condition that affects the respiratory

September 12, 2025 No Comments

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