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Creatine Supplements

Winning isn’t everything-it’s the only thing! Many athletes believe that although winning is the pinnacle of success in their sport, anything less than that his

September 18, 2025 No Comments

What You Eat Is Closely Tied To Your Health

Have you ever heard the saying, “We are what we eat”? The foods we eat determines whether or not our bodies have what they need

September 18, 2025 No Comments

The Nutrition Breakdown on Vegetables

How much do you know about vegetables? There is a lot of nutrition inside a vegetable and adding vegetables to your diet is not just

September 18, 2025 No Comments

Nutritional Guidelines for Vegetarians

Healthy nutritional guidelines for vegetarians are much the same as they are for people who eat meat. The real difference is that the vegetarians are

September 17, 2025 No Comments

Is Your Mild Food Allergy a Ticking Time Bomb?

Food allergies are becoming more and more common across America. Whether that’s because children are being exposed earlier to allergens or because the gene pool

September 17, 2025 No Comments

Staying Young and Healthy With Nuts

Believe it or not, the first created human beings who inhabited this planet, Adam and Eve, already had nuts in their diet. In the Genesis,

September 17, 2025 No Comments

Vitamin D and Cancer

by Warren Matthews of Xtend-Life One of our customers sent me an interesting news item on Vitamin D which talks about the link which Vitamin D has with

September 17, 2025 No Comments

Fish Oils: As good as statins at reducing heart disease!

By Warren Matthews of Xtend-Life According to an article in the Lancet, 2007;369:1090- Fish Oil Supplements may not prevent a fatal Heart Attack, but they will dramatically reduce your chances of developing

September 17, 2025 No Comments

I’m Thirsty – Hmmm, Soda or ?? | Health Or High Water

I’m Thirsty – Hmmm, Soda or ?? | Health Or High Water We’re all familiar with summer thirst and I’m quite sure we’ve all been

September 17, 2025 No Comments

The Healing Power of Water

Water prevents and helps to cure Heartburn. Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst

September 17, 2025 No Comments

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