Bipolar co-morbid depression anxiety-medication

Research has not established any specific class of diagnosis that can determine co-morbidity of depression and anxiety. However, there is a broad acceptance that a

September 17, 2025 No Comments

Drugs and Sleep Disorders

People who have sleep disorders – whether rare or quite common – know how frustrating it can be to not get a good night’s sleep. Sometimes it

September 17, 2025 No Comments

Improving Self-Esteem. Towards a Stronger You!

Self-esteem is a term that we hear frequently these days and we associate it loosely with having confidence in ourselves, being able to be assertive,

September 17, 2025 No Comments

Stress, Depression and the Holidays

Although the holidays are supposed to be a time full of joy, good cheer and optimistic hopes for a new year, many people experience seasonal

September 17, 2025 No Comments

Managing Adult Emotions

The first lesson in managing emotions is to understand that emotions are inner feelings that arise and that there is nothing right or wrong about

September 17, 2025 No Comments

Mood Elevating Blend

Citrus Smile lamp or Diffuser blend: * 5 drops Petitgrain * 4 drops Bergamot * 3 drops Bergamot Mint * 2 drops Lemon * 1 drop sweet Basil You can switch the ingredients around to make it

September 17, 2025 No Comments

Serotonin Diet: Food That Gives You a Lift

Serotonin, a naturally occurring chemical in our bodies, has a significant effect on mood and appetite. Most of the Antidepressant medications prescribed today work by raising serotonin

September 16, 2025 No Comments

Drift Into Dreamland, Naturally

Gentle herbs can help you overcome Insomnia and have sweet dreams. By Beth Baugh and Christopher Hobbs – Article courtesy of Mountain Rose Herbs A hundred years ago,

September 16, 2025 No Comments

Natural Help for Anorexia

Excerpted from the free ebook “Natural Help for Anorexia“. To save this ebook and read it later, please right click HERE and choose “save as”. Anorexia nervosa

September 16, 2025 No Comments

Calm Down! Two Remedies to Try

Adapted from New Choices in Natural Healing, Bill Gottlieb, editor (Rodale Press, 1995) – adapted by Care2.com When Cait realized that stress was impacting her health

September 16, 2025 No Comments

Bipolar co-morbid depression anxiety-medication

Drugs and Sleep Disorders

Improving Self-Esteem. Towards a Stronger You!

Stress, Depression and the Holidays

Managing Adult Emotions

Mood Elevating Blend

Serotonin Diet: Food That Gives You a Lift

Drift Into Dreamland, Naturally

Natural Help for Anorexia

Calm Down! Two Remedies to Try

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