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Alternative Therapy Reference
Health
Holistic DIY
Superfoods
Natural Rx
Beauty
- Beautiful Skin
- Weight Loss Tips
Recipes

Causes, Natural Remedies for Muscle Cramps

When a muscle involuntarily tightens and is unable to relax it usually results in a cramp. A muscle cramp can appear suddenly and at any time during

September 5, 2025 No Comments

Natural Anti-Inflammatory Foods

Inflammation comes about once the tissues of the body are impacted by injury or infection. They become irritated to the point that it might lead

September 5, 2025 No Comments

Healthy Joints: Coping with Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when tendons or ligaments in the wrist become enlarged, often from inflammation, after being aggravated. The narrowed tunnel of bones and

September 5, 2025 No Comments

Natural Treatments for Bursitis

Bursitis is an inflammation of a bursa, a small structure inside every joint that helps to lubricate and cushion it. Usually bursitis occurs in the

September 5, 2025 No Comments

Tips to Get More Bone-Building Foods into Your Diet

There are a handful of ways to build strong and healthy bones and to maintain them. Weight bearing exercise is one step to take. You

September 5, 2025 No Comments

Exploring the Natural Remedies for Tendonitis

Tendonitis or Achilles tendonitis, golfer’s elbow, lateral epicondylitis, medial epicondylitis, tennis elbow, rotator cuff tendonitis, patellar tendonitis and tendinitis as it is also called can

September 5, 2025 No Comments

Top 10 Tips for Managing Arthritis | Natural Holistic Health Blog

Treatment of arthritis depends on the particular cause, a persons individual needs, which joints are affected, the severity of the arthritis and how the condition

December 17, 2017 No Comments

Supplements and Herbal Remedies for Arthritis | Natural Holistic Health Blog

Arthritis, which means “joint inflammation” is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe

October 7, 2017 No Comments

Arthritis and Fish Oil | Natural Holistic Health Blog

Arthritis is a generic term that describes over 100 different medical conditions. All of these conditions will cause inflammation in the musculoskeletal system. At this

October 4, 2017 No Comments

Three Ways to be Free of Leg Cramps | Natural Holistic Health Blog

You’re peacefully sleeping when suddenly a sharp pain interrupts your dreams. You’re about to make the catch of a lifetime for your baseball team when

August 22, 2017 No Comments

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