Skip to content
ivtality
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Insomnia, Sleep Disorders
      • Learning, Concentration
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Halloween Recipes
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Insomnia, Sleep Disorders
      • Learning, Concentration
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Halloween Recipes
Call Now!

The Immune System: Natural Ways to Repel Superbugs

No, we’re not talking of monster mosquitoes in the hot summertime. These superbugs are overly small for the naked eye to examine but they can

Read More »
September 8, 2025 No Comments

Learn Reflexology: Reflexology Techniques

Reflexology techniques include double kneading with the thumbs, deep seeking with the thumbnails and following the meridians with a downward motion. Practice reflexology techniques with tips from a

Read More »
September 8, 2025 No Comments

Padma Basic…is It a Good Supplement?

Question: from Sam How does your cardiac product compare to Padma Basic. Answer: from Warren Matthews of Xtend-Life I have to say Sam it doesn’t compare at all!

Read More »
September 8, 2025 No Comments

Weeding Through the Health Benefits of Dandelion (Includes Recipe)

Most people just consider dandelion to be a nuisance. But I think they will most likely be more welcome to you by the time you

Read More »
September 7, 2025 No Comments

Single Essential Oil Profiles, Benefits, Indications

NOTE: This is a very long, information-packed article. To make it easier to navigate, don’t forget to use the Table of Contents button that will

Read More »
September 7, 2025 No Comments

Essential Oils for Emotional Security

Self-improvement is about finding balance and happiness in our daily lives. The most important area in which we can achieve balance is in our own

Read More »
September 7, 2025 No Comments

Benefits of Activated Charcoal for Health and Beauty

NOTE: This is a very long, information-packed article on the benefits of activated charcoal. To make it easier to navigate, don’t forget to use the Table

Read More »
September 6, 2025 No Comments

Rose Maroc (Rosa Centifolia) Essential Oil Profile, Benefits, Properties

The main index for ourSingle Essential Oil Profiles is located here.If you see a term you don’t understand, be sure to check ourAlternative Health Glossary

Read More »
June 29, 2019 No Comments

Healing Herbal Mist Recipes

A lovely, fun way to stay energized and healthy is by using herbal mist formulas to refresh the body and mind. These herbal mist recipes

Read More »
April 21, 2019 No Comments

Sesame Seed (Sesamum Indicum) Carrier Oil Profile, Benefits

The main index for our Carrier Oil Profiles is located here . If you see a term you don’t understand, be sure to check our

Read More »
March 26, 2019 No Comments
Page1 Page2 Page3 Page4 Page5
Blog Categories
  • Allergies DIY (4)
  • Alternative Therapies (151)
  • Anxiety And Depression (30)
  • Anxiety And Depression (18)
  • Anxiety Depression Stress (50)
  • Aromatherapy (113)
  • Aromatherapy Reference Aromatherapy (33)
  • Beauty Skin Care (129)
  • Benefits Of (68)
  • Best Of (3)
  • Beverage Recipes (18)
  • Birth (7)
  • Blog (53)
  • Breads (3)
  • Breakfast Recipes (1)
  • Cancer Battle (8)
  • Carrier Oil Profiles (13)
  • Childrens Health (21)
  • Christmas Holiday Fun (9)
  • Colds Flu Respiratory (65)
  • Color Crystal Therapy (61)
  • Dessert Recipes (1)
  • Detox Immunity (35)
  • Detox Immunity DIY Health (36)
  • Diabetes General (4)
  • Diet And Weight Loss (21)
  • Digestion (23)
  • Digestive Conditions (44)
  • Dinner Recipes (7)
  • DIY Air Fresheners (17)
  • DIY Beauty (36)
  • DIY Body Personal Care (56)
  • DIY Cancer (3)
  • DIY Child Health (8)
  • DIY Cleaning (48)
  • DIY Hair (42)
  • DIY Hands Feet (15)
  • DIY Health (89)
  • DIY Holidays (1)
  • DIY Home (35)
  • DIY Insomnia Sleep Disorders (14)
  • DIY Kids (1)
  • DIY Mouth Teeth (15)
  • DIY Pests Insects (18)
  • DIY Pets (19)
  • DIY Scents (24)
  • DIY Skin Care (59)
  • Ears And Throat (21)
  • Ears Throat (23)
  • Energy End Fatigue (4)
  • Energy Fatigue (16)
  • Energy Medicine (9)
  • Essential Oil Profiles (7)
  • Essential Oil Therapy (7)
  • Extra Healthy (6)
  • Eye Health (8)
  • Eye Health (7)
  • Featured (2)
  • First Aid (39)
  • First Aid Injuries Bites (12)
  • Flower Essences Remedies (6)
  • Fun Crafts For Kids (2)
  • General (23)
  • gifts with humanity (4)
  • Halloween (9)
  • Halloween (16)
  • Halloween Recipes (14)
  • Hands Feet (6)
  • Hands Feet DIY Health (5)
  • Healing Our World (8)
  • Heart Blood Circulatory (31)
  • Heart Circulatory Health (24)
  • Herbal Reference (36)
  • Herbal Therapy (12)
  • Herbs For Health (121)
  • Holiday Fun (2)
  • Holistic DIY (68)
  • Home And Family (31)
  • Homeopathy (26)
  • In The Kitchen (3)
  • Insomnia (3)
  • Insomnia (4)
  • Joints Bones Muscles (40)
  • Joints Bones Muscles DIY Health (14)
  • Learning Focus Concentration (9)
  • Lunch Recipes (2)
  • Memory Alertness (4)
  • Memory Alertness (3)
  • Mens Health (11)
  • Mind And Spirit (4)
  • Mind And Spirit (28)
  • Mouth Teeth (7)
  • Natural Pet Health (18)
  • Natural Rx (25)
  • Natural Rx (15)
  • Nervous System (9)
  • Nervous System DIY Health (2)
  • Nutrition (79)
  • Pain Management (14)
  • Pain Management (6)
  • Recipes (5)
  • Recommended Reading (222)
  • Reflexology (14)
  • Reflexology Reference (12)
  • Respiratory Conditions (28)
  • Safe Home (5)
  • Sandwiches (1)
  • Sexual Health (8)
  • Skin Ailments (21)
  • Snack Appetizer Recipes (5)
  • Sound Therapy (19)
  • Soups Salads Recipes (6)
  • Stress & Relaxation (30)
  • Sun Skin Care (18)
  • Superfoods Best Of (21)
  • Thanksgiving (1)
  • Urinary Tract Conditions (21)
  • Vitamins Supplements (1)
  • Womens Health (29)
  • Womens Health DIY Health (11)
Facebook Twitter Youtube Linkedin Instagram
ivtality

Where Nature Meets Health  Wellness! Learn to keep your family healthy safely and naturally using healing methods such as herbs, aromatherapy, homeopathy, reflexology, acupressure and other natural medicines.

  • Meet Our Experts
  • The Natural Health Information You Need!
  • Contact
  • Meet Our Experts
  • The Natural Health Information You Need!
  • Contact

NEWSLETTER

The material appearing on ivtality.com  is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

Terms of Use/FTC Disclaimer | Privacy Policy | Contact Us

© 2002-2026 ivtility.com Blog.
All Rights Reserved.

Facebook Instagram