The Health Benefits of Garlic | Natural Holistic Health Blog

It leaves a pungent odor on your breath but smells great coming from your food. Of course, we are talking about garlic. Besides being a

August 30, 2017 No Comments

The Benefits of Epsom Salts – Wow, I Never Realized!

I remember as a kid when my Great-Aunt Grace would put some Epsom Salts in a dish pan, add really warm water and soak her

August 29, 2017 No Comments

The Health Benefits of Cinnamon | Natural Holistic Health Blog

Cinnamon is a reddish-brown spice that usually makes its debut around the latter holidays in the year. But, you don’t have to wait that long

August 19, 2017 No Comments

The Amazing Health Benefits of Beta Glucan | Natural Holistic Health Blog

Ever wonder why medical doctors recommend eating oatmeal to prevent cardiovascular disease? It’s all about heart healthy soluble fiber. Found in barely, beans, fruits, lentils,

August 17, 2017 No Comments

Buckwheat – Health Benefits and Nutritional Value | Natural Holistic Health Blog

Buckwheat isn’t just the name of a character from the Little Rascals. It’s actually a food. A very good-for-you food, but also a very puzzling

August 10, 2017 No Comments

Health Benefits of Goldenseal | Natural Holistic Health Blog

Goldenseal ( Orange-root, Orangeroot; Hydrastic canadensis ) is a perennial herb that grows in the northeastern United States and Southeastern Canada. It has a purplish

July 17, 2017 No Comments

The Top 11 Health Benefits of Pumpkin and Pumpkin Seeds | Natural Holistic Health Blog

Think of the word pumpkin and images of jack-o-lanterns or whipped cream-covered Thanksgiving pies will probably pop into your mind. Pumpkin is traditionally considered a

July 2, 2017 No Comments

Cabbage Can Heal? The Cabbage as Alternative Medicine | Natural Holistic Health Blog

We all know that cabbages are highly nutritious but did you know cabbage has many healing properties and can be used for many different conditions?

June 18, 2017 No Comments

Cuckoo for Coconut – The Health Benefits of Coconut Oil | Natural Holistic Health Blog

The Health Benefits of Coconut Oil Coconut oil is one of the latest foods that have been classified as a super food. Not many oils

June 7, 2017 No Comments

The Health Benefits of Cod Liver Oil | Natural Holistic Health Blog

It has long been said that eating fish is a healthy choice for the body. The oils contained in fish are rich in substances that

June 6, 2017 No Comments