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Migraines – What Will Help?

What causes headaches and migraines? Doctors have different theories about the causes of migraines and headaches. Most doctors agree, however, that they have multiple causes

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September 11, 2025 No Comments

Video: Meditation as Medicine: Mindfulness-Based Stress Reduction

Google Tech Talk May 17, 2010 ABSTRACT Meditation as Medicine: Mindfulness-Based Stress Reduction An Approach to Stress Reduction, Chronic Pain and Illness Presented by Bob Stahl. The Mindfulness-Based Stress Reduction (MBSR) Program was developed

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September 11, 2025 No Comments

Cleansing and Detoxing Your System is Important!

Why do we need to detoxify and cleanse our bodies? 21st Century life brings with it stress, environmental pollution, unhealthy diets and fast foods. Illnesses

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September 11, 2025 No Comments

Orange Flower Tonic

* 6 Fl. Oz. Orange flower water* 4 Fl. Oz. Witch Hazel* 5 Drops Glycerin* 5 Drops Neroli essential oil Put all ingredients into a lidded jar and shake. Pour into

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September 11, 2025 No Comments

Oil Treatment Recipe For Damaged Hair

* 15 drops Rosewood* 5 drops Geranium* 5 drops Sandalwood* 5 drops Lavender* 10 ml. Jojoba Combine with 3 Fl. Oz. (75 ML) vegetable oil (I like olive oil). Apply

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September 11, 2025 No Comments

Oil Blend for Cuts and Wounds

Bathe the area with warm water to which you have added the following: * Lavender 5 drops* Tea Tree 2 drops Use this mixture for every 2 cups of

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September 11, 2025 No Comments

Rose Face Oil

1. Add rose hip seed oil to a clean, sanitized colored glass bottle. 2. Add 5 drops of rosewood oil. 3. Add 3 drops of rose geranium oil. 4.

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September 11, 2025 No Comments

Naturally Dull a Tension Headache

Dull a tension headache by massaging a few drops of peppermint essential oil (Mentha piperita) into your temples. Peppermint works as well as 1,000 mg of acetaminophen, the main ingredient in aspirin,

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September 11, 2025 No Comments

Aromatherapy For Babies

Before reading this article keep in mind that most doctors don’t recommend the use of aromatherapy on babies that re less than three months old.

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September 11, 2025 No Comments

To Flu Shot or Not To Flu Shot – That Is The Question

With Avian Flu in the news, parents, seniors, healthcare providers are exploring the question of whether Flu shots are appropriate, and if they should be mandated to protect us

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September 11, 2025 No Comments
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