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Lavender Aromatherapy

Lavender is considered the most useful of all essential oils. Lavender is known to help relieve headaches, insomnia, tension and stress. Its therapeutic properties have been well chronicled

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September 12, 2025 No Comments

How to Make Your Own Aromatic Flower Water

* Large pot (12 to 6 quarts)* 1 clean brick or flat rock* Bunch of aromatic herbs or flowers (approximately 1/2 gallon or 2 pounds)*

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September 12, 2025 No Comments

Make Your Own Aroma Spray

Given the rising costs of aroma sprays, spritzers, misters, and other olfactory delights, it is now becoming clearer that making your own is not only

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September 12, 2025 No Comments

Natural Aromatherapy Spritzer to Energize and Invigorate during Pregnancy

  What is MamaGize Pick-Me-Up Spritzer and how can it help you? Fatigue and feelings of lethargy are common in Pregnancy. Although the second Trimester may have brought feelings of

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September 12, 2025 No Comments

Nutrient Profiles of Vegetable and Nut Oils

Here is a great webpage I want to share with all of you, www.netrition.com/nuts.html, has an exhaustive report on commonly used oils. This table has

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September 12, 2025 No Comments

Soap-Making Basics

Making beautiful bars of fragrant herbal soap has never been easier. Purchase glycerin- or coconut-oil-based soap blocks at a crafts store, cut them into chunks,

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September 12, 2025 No Comments

Oil Measurements and Equivalents

* 3 teaspoons (tsp) = 1 tablespoon (tbls)* 2 tablespoons (tbls) = 1 ounce (oz)* 6 teaspoons (tsp) = 1 ounce (oz)* 10 milliliter (ml)

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September 12, 2025 No Comments

Common Causes of Indigestion

Common causes of Indigestion (Dyspepsia) are too much or too little acid in the stomach, a bacterial or fungal infection, Nervous Tension, overeating, difficulty in breaking down Fatty Acids, Constipation, over-activity

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September 11, 2025 No Comments

What Is Aromatherapy?

What is Aromatherapy?Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different

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September 11, 2025 No Comments

Favorite Facial Oil

Blend: 2 drops frankincense 2 drops rosewood 2 drops rose otto 2 drops lavender 15 ml base. As a base, I recommend 2 ml evening

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September 11, 2025 No Comments
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