Asparagus Gratin
Makes 4 Side dishes
Ingredients:
Bunch of asparagus, trimmed and cleaned
1 cup skim milk
2 tsp extra-virgin olive oil
cup Parmesan cheese, grated
1 egg (preferably organic and free range)
1 egg white (preferably organic and free range)
Salt and pepper
Instructions:
Preheat the oven to 400Fahrenheit.
Place the asparagus in a pot of simmering water and cook for about 5 minutes, until just tender. Drain immediately and arrange in an ovenproof serving dish. Drizzle with the olive oil.
In a small bowl, mix together the milk, cheese, egg and egg white and season.
Pour the mixture over the asparagus and bake in the oven until lightly browned.
This makes a delicious side dish to roast chicken.
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