Anise Tea for Coughs | Natural Holistic Health Blog

Using Anise as a cough remedy is now supported by science. It has been a traditional

treatment for coughs, bronchitis and asthma

. The herb contains creosol and alpha-pinene that loosen bronchial secretions and make them easier to cough up.

Gently crush 1 teaspoon of anise seeds per cup of boiling water. Steep for 10-20 minutes and strain. Drink up to 3 cups per day. As a tincture, take 1/2 to 1 teaspoon up to 3 times a day. for children and the elderly begin with low-strength preparations and increase in strength if necessary.

Natural Remedies for Cold, Flu Symptoms:


Throat and Tonsil Dr

– Homeopathic remedy to relieve symptoms of sore throats and inflamed tonsils


Beta Glucan

– Natural immune system booster to strengthen immune system health and protect the body against viral and bacterial infections


Mucus-Clear

– Homeopathic remedy reduces phlegm and thick mucus plus relieves throat congestion


InstaClear Sinus Relief

– Herbal remedy instantly clears sinus congestion


Immu-Stay

– Natural supplement boosts the immune system


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