For the steam inhalation method, use one drop each of the following: thyme, tea tree, lavender, and clove.
Carry with you a tissue on which you have placed one drop each of thyme, peppermint, eucalyptus, and clove, and inhale deeply whenever possible.
Use the following oils in a hot bath. Lie back and inhale deeply:
* Thyme 2 drops
* Tea Tree 2 drops
* Eucalyptus 1 drop
* Lemon 3 drops
Massage around the chest, neck, and sinus area (forehead, nose, and cheekbones) with the following:
* Lemon 1 drop
* Eucalyptus 2 drops
* Rosemary 3 drops
Dilute this mixture in 1 teaspoon Massage Oil.
Read More of This Article Here: http://www.natural-holistic-health.com/aromatherapy-for-common-colds/
