by Warren Matthews of Xtend-Life
One of our customers sent me an interesting news item on Vitamin D which talks about the link which Vitamin D has with Cancer prevention. I was pretty happy to get it because it strongly reinforces what I have been saying about how dangerous it is to avoid the sun like the authorities would have you do.
Part of the article focuses on the difficulty of getting enough sun if you live in the upper latitudes. There is no doubt that this can be a problem for those folk living in the extreme northern latitudes. However, don’t underestimate just how much benefit even a small amount of direct exposure to the sun can have on your production of Vitamin D!
You would have to take mega doses of Vitamin D to come even close as to what you get when you expose yourself to the sun…and mega doses of any Vitamin is not healthy.
