Adapted from The Great American Detox Cookbook, by Alex Jamieson (Rodale Press, 2005).
INGREDIENTS
- 4 cups water
- 3 slices fresh Ginger, cut to the thickness of a quarter – warming, immune enhancer
- 1 1-inch piece Licorice root – antiviral, Antibacterial, fights Depression
- 1 1/2-inch piece Cinnamon stick – warming, digestive support, useful for Diabetes
- 1 tablespoon organic Orange rind – sweet
- 1 tablespoon dried Parsley – digestive aid
- 1 teaspoon dried Lemon Balm – relaxing, aromatic
- 1 Clove – warming, digestive aid
- In a pot, bring the water to a boil. Remove from heat and add remaining ingredients.
- Steep 5 to 15 minutes. Strain and drink twice a day.
Makes 4 cups.
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