Fall, like Spring, is a time of extreme change for many living in non-temperate areas. The air becomes drier or in some circumstances wetter and cooler.
These and other changes can foster the dreaded cold or flu, which would normally be fought off by your body.
Emotional stress tends to be stronger in the Fall as we tend more toward reflection. To assist in staying healthy, there are a number of things you can do using essential oils in your environments.
The air becomes drier in the Fall. The membranes in your nose can become dry and non-effective. This lack of proper filtering of air can result in germs and bacterial agents gaining access into your body and causing problems.