Question: from Winston
I am curious to find out what can I do naturally to enhance my testosterone to optimum levels? I will take Supplements if they are the right kind and they work. I am tried seeing advertisements promoting these products which is nothing more than to con job for consumers.
Answer: from Warren Matthews of Xtend-Life
There are basically two ways in which to raise your testosterone naturally.
One is by taking natural Supplements which can help stimulate your natural production of testosterone. There are a number of Herbs that can help this with Tribulus perhaps having the most scientific support for this purpose.
The other way is to reduce the amount of testosterone that your body is producing from being converted into estrogen. Quite often men are still producing enough testosterone but as they age a greater proportion is converted into estrogen thus resulting in low levels of testosterone.
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