Fennel can help with those horrible menstrual cramps. And….it has been shown to reduce the empotional impact of PMS that leaves us apathetic, tired & listless.
Fortunately, Aromatherapy offers a safe, natural and effictive solution for a wide variety of PMS symptoms with the following blend.
Ingredients:
- 8 drops Chamomile
- 7 drops Clary Sage
- 7 drops Fennel
- 2 tablespoons Carrier Oil
Massage the blend in a V pattern up from the vaginal area, over the lower abdomen & hips, back towards the buttock and end right at the V above the butt.
The research on this suggests that to gain the greatest benefit you should massage every day of the month. It takes between two and three months of continual use to notice a substantial effect.
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