Good Oils to Have in Your First Aid Kit

Here is some info on a few herbal essential oils that are a very helpful addition to your family’s First Aid kit

Clary Sage (Salvia sclarea)

  • Clary Sage is used in aromatherapy in preference to Sage (Salvia Officinalis) because Sage can be quite toxic. Clary possesses the positive effects of Sage without the danger. One should avoid the use of alcohol while using Clary Sage because the combination can bring on severe NightmaresClary produces a heightened state akin to euphoria and relaxation. It is used in treating Asthma, and during convalescence of the flu. It is used in abdominal massage for digestive problems. (Source: A-Z Aromatherapy by Patricia Davis)
  • Most valuable uses: Muscular fatigue, menstrual problems, PMS, Fertility, exhaustion, InsomniaMenopausal problems, calming, stress, depression, cramps, excessive Perspiration.
  • Therapeutic properties: Antiseptic, calmative, tonic, emmenagogue, anti-infectious, anti-spasmodic, anti-sudorific, AphrodisiacNerve Tonic, nervine, estrogen-like
  • Main chemical components: Linalol, Linalyl Acetate, Germacrene, Ceranyl acetate
  • Contraindication: Avoid during Pregnancy.

(Source: Essential Aromatherapy: A Pocket Guide to Essential Oils & Aromatherapy by Susan Worwood Valerie Worwood)

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