September 16, 2025 - Page 4 Of 29 - Alternative Medicine Practitioner

Herbs to Help Skin, Hair and Nails

Adapted from Adaptogens: Herbs for Strength, Stamina, and Stress Relief, by David Winston and Steven Maimes (Healing Arts Press, 2007). http://www.care2.com/ Which herbs are best to help problem

September 16, 2025 No Comments

Menstrual Cramps and Fluid Retention

To comfort the pain and discomfort of menstrual cramps, use repeated hot compresses of Marjoram and Clary Sage over the abdomen. As you lie back and rest, drink a cup

September 16, 2025 No Comments

First Aid for Minor Burns

1) To help prevent scarring, break open a Vitamin E capsule and gently wipe the burn with it. 2) The gel from the Aloe Vera plant when placed on

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Cleanse Your Circulatory System

Are you feeling sluggish? Do you have Chronic Fatigue Syndrome or fibromyalgia? Do you get ill frequently? Are you facing or recovering from surgery? Got cellulite? If

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Sage Rinse for Dark Hair

2 cups malt or red wine vinegar 2 cups water 1/4 cup Sage Combine ingredients in a glass or enamel pan and boil for 15 minutes.

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Hair Gel Recipe

Ingredients: 1/2 to 1 teaspoon unflavored gelatin 1 cup warm water Directions: Dissolve gelatin in 1 cup warm water. Keep refrigerated and use as you

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Coping with Carpal Tunnel Syndrome

Download a free ebook on Carpal Tunnel Syndrome HERE. To save an ebook to your hard drive, simply right-click the linked title and choose ’save target

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Serotonin Diet: Food That Gives You a Lift

Serotonin, a naturally occurring chemical in our bodies, has a significant effect on mood and appetite. Most of the Antidepressant medications prescribed today work by raising serotonin

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Fertilizing Your Garden

“The Master’s” All Purpose Fertilizer 1 can of beer 1 can of cola (any kind, NOT diet) 1 box or cup of apple juice 1

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New Resources

We’ve found a couple of new sites for you to check out that have a lot of good info. HealthyHerbs and http://www.curekidneystones.org/ Enjoy! Kalyx Natural

September 16, 2025 No Comments