Winter is the time when our feet are always covered up. Sweaty feet, cold feet, uncomfortable boots, shoes that don’t fit, manmade boots and materials, so, take your shoes off. Sit back and work on those two feet and make them beautiful!
Now, more than ever, is the time to take care of those tootsies! Bones form the basic structure of our feet. There are 26 bones in each foot alone. Here are some good general tips for all feet:
- Wash your feet daily. Rinse off all Soap and dry thoroughly, especially between toes.
- Trim nails straight across, and not too short. Don’t cut out or dig at corners.
- Do not trim, shave, or use over-the-counter medicines to dissolve corns or calluses
- Wear clean socks or stockings, changed daily. Don’t wear any that are too short or too tight.
- Wear shoes that fit.
- Wear shoes made of leather or canvas – not synthetics.
- Switch shoes from day to day.
- Use foot powder.
- See your doctor if severe problems persist.
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