A tool or technique that is used in order to help the brain take in more information and then retain it for later use is called a study aid.
These types of tools are usually taken advantage of prior to a test or exam. Many things can be used as study aids including: vitamins, giving yourself a ‘fake test’, holistic supplements and note cards.
The same as a tree needs water to grow the brain needs the right combination of cellular nutrition to perform at it’s best level. If we are doing right by ourselves and getting plenty of good foods, vitamins and exercise then our brain will function much better.
Unfortunately, much of the food we buy is not as good for us as it could be.
If we don’t get the right combination of vitamins and minerals then our memory and ability to learn can go by the wayside. Poor nutrition directly affects our ability to take in information and is obvious in many third world countries.
There are three parts to the human brain: Forebrain, midbrain and hindbrain. The former is what gives us the ability to memorize thing and has control over where our library of information is stored.
There is no doubt about the importance of memory. Right after we learn something it is processed into the cortex. If it is very important information and the right memorization techniques are used then it will be passed on to the hippocampus and amygdala for permanent storage. This is where study aids can help. They allow us to store information more permanently.
Many students use vast quantities of caffeine and certain over the counter medications to enhance their studies. These methods are not very good for the body and can result in burnout. There is also the chance your normal sleep cycle will be disrupted and this only makes things worse.
So, make sure that you research the drugs you choose to use for this purpose. If you are looking for an all natural way to enhance your studies then nature has a couple of answers. People are becoming increasingly aware of what they put into their bodies and this is why holistic health is doing better and better.
Centella asiatica, as well as other herbs, can help you to think more clearly and improve it’s ability to store information for the long haul. It also increases the blood flow to your brain which is incredibly important. This herb will allow you to study more efficiently and be prepared for that upcoming test!
StudyPlus improves focus, concentration and memory, helps you to stay alert and reduces performance anxiety. StudyPlus contains pure Gotu Cola in maximum therapeutic doses to boost brain power and improve oxygen flow to the brain, thereby increasing cognitive functioning and leading to better concentration and memory.
Regular use of StudyPlus also helps to reduce performance anxiety and exam nerves. Recommended for use throughout the year and not just during test taking times (if you are a student). Changes are more subtle but include ability to study and concentrate for longer, better memory and greater ability to persevere confidently at a task.
Many students have seen an increase in their grades. StudyPlus contains no stimulants or other products which could induce anxiety symptoms, making it a safe and highly effective supplement for all students and adults from age 12 to 112! Formulated by a clinical psychologist, StudyPlus is pharmaceutically manufactured to the highest standards and is safe and effective.
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