On occasion it is beneficial to take time to relax in a soothing special bath and smooth the skin.
Depending on what you put into the water, a bath can be:
a. Nourishing
b. Stimulating
c. Toning
d. Soothing
e. Relaxing
Easy additions to the bath water are as follows:
a. 1 cup of vinegar: Soften water / soothe dry and itching skin
b. 1 tablespoon of ground oatmeal: Soothe / soften skin
c. 1 cup of powdered milk: Nourish skin / combat dryness
d. 1 large spoon of honey: Relieve tiredness / sleeplessness
e. Orange or Lemon peel: For a pleasant odour
f. 2 tablespoons of laundry starch: Tighten / smooth skin
g. 2 handfuls of Epsom salts: Combat tiredness
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – c3460238!
Herbal Bath Treatments
Herbal baths have traditionally been incorporated into a beauty treatment regime.
The more popular herbs for the bath include the following:
* Chamomile flowers, Elder flowers, Thyme – Softening / soothing skin
* Mint, Rosemary – Stimulating circulation
* Blackberry leaves – Clearing the skin
* Comfrey – Chapped, sore, spotty skin
* Lavender – For the pleasant odor/relaxing
Earn Your Holistic Healing Certification From Home!
There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.
If you would like to learn Reflexology, Color Therapy, Reiki, Holistic Beauty Therapy, Anatomy & Physiology, Crystal Therapy, Crystal Reflexology or Aromatherapy at your own pace in your own home, please check out Alternative Healing Academy’s Home Study Courses.
We offer a wide range of comprehensive holistic health courses at affordable prices. Take a minute to read our FAQ and our Testimonials – you’ll be glad you did! The Alternative Healing Academy even offers payment ]plans! You are also welcome to contact us with any questions.
Use coupon aha10off to get 10% off any course – even if you use a payment plan!