These classic blends combine Essential Oils that can
help tone and warm muscles in preparation for sports
or other strenuous activity, and which also release tightly knotted tension after sports. They are particularly effective when used immediately before or after a sporting activity.
The following blends smell more herbal and robust than sweetly floral and delicate, so many of them will appeal to men as much as women.
These blends should be mixed into 4 tsp (20 ml) of Base Oil or adapted proportionately.
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop –
StarWest Botanicals
!
Blend 1:
- 4 drops Rosemary
Blend 2:
Earn Your Aromatherapy Certification From Home!
There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.
Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different parts of plants to improve and enhance your everyday emotional, physical, and spiritual well-being. These essences are known as essential oils.
If you would like to learn
Aromatherapy
at your own pace in your own home, please check out
Alternative Healing Academy’s Advanced Aromatherapy Course
.
This is a perfect continuing education course for therapists/practitioners of other modalities such as color/crystal therapy, energy medicine, reflexology, massage therapy, Reiki,
sound therapy
, homeopathy, herbal medicine, etc., or for those just beginning their journey into using aromatherapy to heal.
We offer a wide range of comprehensive
holistic health courses
at affordable prices. Take a minute to read our
FAQ
and our Testimonials – you’ll be glad you did! The
Alternative Healing Academy
even offers
payment plans
! You are also welcome to
contact us
with any questions.
Use
coupon aha10off to get 10%
off any course – even if you use a payment plan!
These recipes are from “The Aromatherapy Bible” by Gill Farrer-Halls.
Dee Braun
One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the
Alternative Healing Academy
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