Low Fat Recipe

Ingredients:

1/3 cup chocolate chips
4 cups skim milk
1/4 cup cocoa powder
1 tablespoon sugar substitute
1/4 teaspoon cinnamon
cinnamon sticks

Instructions:

Place the chocolate chips in a saucepan over medium heat. Pour the milk into the pan. Add the cocoa powder, sugar substitute and the cinnamon. Cook, stirring constantly, 4 minutes or until the chocolate chips have completely melted and the cocoa has completely dissolved. Pour into warm mugs. Add a cinnamon stick to each mug.

Nutritional Information (Approximate Values)

Number of Servings: 4
Serving Size: 1 mug

Per Serving
Calories 217
Carbohydrate 37 g
Fat 5 g
Saturated Fat 3 g
Fiber 3 g
Protein 10 g
Sodium 129 mg

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