Aromatherapy Blends To Help With Anxiety.

The following aromatherapy blends help with Anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1

• 1 drop Rose
• 3 drops Sandalwood
• 1 drop Orange

Blend #2

• 3 drops Bergamot
• 2 drops Clary Sage

Blend #3

• 1 drop Lavender
• 1 drop Ylang Ylang
• 3 drops Grapefruit

Blend #4

• 2 drops Frankincense
• 1 drop Lemon
• drops Jasmine or Neroli

Directions:

Select one of the blends shown above. Then, choose which method you’d like to use the blend – Diffuser, bath oil, massage oil or air freshener