Make counterclockwise circles over the painful area (a few inches out – not actually touching) for up to about 3 minutes. The clock would be on the body part in pain, facing out, so that you could read the clock when looking at the painful body area.
Your left hand tends to draw energy to it, and counterclockwise circles tend to pull energy out. Let your right hand hang out from your body, so it is not touching you or the person in pain if you are treating someone else, because the energy you are pulling out will tend to go through you and exit out your right hand. After 2 or 3 minutes of counter-clockwise circles, shake your hands off to get rid of any energy stuck on them.
If you enjoyed this post, make sure you subscribe to my RSS feed Here’s an energy technique you can try. Rub your hands together and then shake them off. Then place your left hand a few inches out from the painful area.
