Nutrition Facts Serving Size: 1 Pouch Servings Per Container: 7 Amount Per Serving Calories 80 Calories from Fat 5 Total Fat 0.5g Saturated Fat 0g Cholesterol <5mg Sodium 210mg Potassium 80mg Total Carbohydrate 4g Dietary Fiber <1g Sugars 2g Protein 15g Iron 2% (2000 Calorie Diet) Vitamin A 0% (2000 Calorie Diet) Vitamin C 0% (2000 Calorie Diet) Calcium 4% (2000 Calorie Diet) Ingredients Calcium Caseinate Hydrolyzed Gelatin Non Fat Milk Cocoa Powder Maltodextrin Salt Titanium Dioxide Aspartame* Acesulfame K Natural and Artificial Flavors.