* 2 parts Elderflowers
* 1 part Ephedra
* 1 part Eyebright
* 1 part Goldenseal
Mix all herbs together. use 1 teaspoon per cup of boiling water, let steep 10 minutes. Drink 1 cup up to 3 times a day
* 2 parts Elderflowers
* 1 part Ephedra
* 1 part Eyebright
* 1 part Goldenseal
Mix all herbs together. use 1 teaspoon per cup of boiling water, let steep 10 minutes. Drink 1 cup up to 3 times a day


