I was diagnosed with what my doctor said was ‘seasonal affective disorder‘ approximately 4 years ago, I was on anti-depressant medication briefly until my mom (I was a minor at the time) decided I didn’t need it anymore. The symptoms have continued ever since.
I seem to be in a constant state of decline regarding my mood – how do I determine whether it is really S.A.D. and not just regular depression? It doesn’t seem to occur at particular times of year, and I’m not sure if an overcast day affects it or not, I live in a rainy city so it’s overcast a lot. Was the doctor wrong?
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