Thiamine, or vitamin B1, is part of the b-complex. It can be found naturally in pork, green vegetables, and different types of flowers. Thiamine is found in the liver, kidney, heart, and muscles in the human body. Thiamine is a water soluble vitamin, meaning your body uses what it needs and flushes out the rest.
See the article here:
5 Benefits of Thiamine
Enrich your life and the lives of others by learning Aromatherapy, Reflexology or Color/Crystal Therapy at the Alternative Healing Academy! Convenient and easy-to-handle payment plans are available!
