Rainbow Fruit and Veggie Plate Ideas | Natural Holistic Health Blog

Add a little fun to your fruit and veggie plate by turning it into a rainbow. For a fun addition, put some ‘gold coins’ at the end of the rainbow!

There are so many possibilities with putting this plate together and whether you are completely authentic and do all 7 colors of the rainbow or just 5 or 6, it’s completely up to you.

Here are some ideas for the colors of the rainbow…


Red

Strawberries, red peppers, radish, apples, huckleberries, raspberries, rhubarb, tomatoes and watermelon.


Orange

Carrots, orange pepper, oranges, cantaloupe, squash, peaches, papaya and apricots.


Yellow

Yellow tomatoes, yellow watermelon, yellow peppers, yellow apples, baby corn and pineapple.


Green

Celery, green pepper, avocado, green apples, peas, honeydew, kiwi,  broccoli and zucchini.


Blue / Indigo / Violet

Blackberries, blueberries, black currants, plums, purple grapes and egg plant.

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