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The Types of Sinusitis
Chronic Sinusitis
Chronic sinusitis refers to inflammation of the sinuses that continues for weeks, months, or even years. Allergies are the most common cause of chronic sinusitis. Chronic sinusitis can persist even after antibiotics are given.
It’s the most frequently reported chronic disease. Chronic sinusitis can also be caused by structural abnormalities of the nose, such as a deviated septum (the bony partition separating the two nasal passages), or by small growths called nasal polyps, both of which can trap mucus in the sinuses.
Acute Sinusitis
Acute sinusitis occurs when bacteria invade the sinus cavities and impair proper drainage of mucus from the sinuses to the nose. Chronic inflammation of the nasal passages or rhinitis also can lead to sinusitis. Allergic rhinitis or hay fever is the most common cause of chronic sinusitis and is a frequent cause of acute sinusitis.
Causes of Sinusitis
Investigate your sinusitis. It could be food related, environmental, or reactions due to chemicals . Vasomotor rhinitis is caused by humidity, cold air, alcohol, perfumes, and other environmental conditions. Medical science believes the sinuses around your nose act like small air-quality filter centers. It’s their job to warm, moisten, purify, and generally condition the air you breathe before going to your lungs.
Entering bacteria gets trapped and filtered out by mucus and minute nasal hairs called cilia. This air-flow system can sometimes slow down when something impedes the cilia, if a cold clogs the sinus openings, or if an allergen swells the sinus linings. Then air gets trapped, pressure builds, the mucus stagnates, and bacteria breed. Infection sets in and you have sinusitis. When you get clogged up, you may end up with a permanent thickening of the sinus membranes and chronic congestion.
Chronic sinusitis differs slightly, in that symptoms can be milder and may only include postnasal drip, bad breath, and an irritating dry cough.
Hay fever, environmental triggers unrelated to hay fever, food allergens, and dental infections can also lead to sinusitis. Humidity is the key to keeping the cilia working, the mucus flowing, and the sinuses drained.
Natural Remedies for Sinusitis
Although prevention is the key, there are quite a few effective natural remedies for
sinus infection
.
Herbal Remedies for Sinusitis
Aromatherapy Remedies for Sinusitis
Aromatherapy can clear sinusitis by combating infection, opening up nasal passages, reducing congestion and relieving pain.
Essential oils such as Cedarwood, Eucalyptus, Ginger, Lavender, Marjoram,
Peppermint
, Pine, Rosemary, Sandalwood, Tea Tree and Thyme are all beneficial natural
remedies for sinusitis
.
Hydrotherapy for Sinusitis
Flush out Nasal Secretions
Mix 1 teaspoon of non-iodized salt or sea salt with 2 cups of warm water and a pinch of baking soda. Pour it into a shot glass, tilt your head back, close one nostril with your thumb, and sniff the solution with the open nostril. Then blow your nose gently. Repeat on the other side.
Consider cleansing the nasal passages with a Neti Pot. This Ayurvedic solution has been used for centuries to keep the nasal passages clear of mucus and congestion.
Do not smoke
. Do not spend time around smokers or in smoky environments.
Nutritional Advice for Sinusitis
Super Foods for Sinusitis
Naturally Relieve Sinus Pain, Pressure and Congestion
Sinus Soothe
is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to relieve sinusitis symptoms, including sinus congestion, inflammation and pain.
Sinus Soothe
may be taken at the first sign of sinusitis, as it works quickly to reduce sinus pressure, excess mucus and open nasal passages, as well as relieve sinus pressure headaches.
This remedy contains a selection of homeopathic ingredients known to support overall sinus health, without side effects.
Sinus Soothe
is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hassle–free with no artificial colors or preservatives. It is safe for all ages, including pregnant women or those who may be breastfeeding.
Learn more about
Sinus Soothe
now.
