How to Strengthen and Protect Your Aura | Natural Holistic Health Blog

Proper diet, exercise, and fresh air are very important. Limit your use of alcohol, tobacco, or drugs as they will weaken your aura.

Stress, mental disorders, emotional trauma, worry and fear will also weaken your aura.

To strengthen your aura you should get plenty of physical exercise,

cleanse the bowels to remove Toxins

, and meditate.

Music can be very helpful in strengthening an aura (especially Gregorian Chants for 10 min. a day). If you wish to listen to something other than the chants try classical or elemental music that you like.

Fragrance is another good way to strengthen and

cleanse your aura

. Smudging with

Sage

is highly recommended. Incense and essential oils can help counter disease and illness.

Sage

and Sweet grass should be used for cleansing and balancing and

Frankincense

for cleansing and protection.


Quartz Crystals at least one inch

work well to strengthen your aura. Double terminated Quartz (point out of both ends) should be carried in one’s pocket for maximum protection.

Get your herbs and oils at a place you can trust!


Starwest Botanicals

not only utilizes their own milling and packaging operations for all organic herbs and bulk spices, they also conduct quality control testing on each and every product in their own laboratory.

With attention like that, you can be sure you will receive only the highest-quality organic herbs, dried herbs, organic spices, therapeutic essential oils and all natural products when you place an order with

Starwest Botanicals

.


<div

Join Our Newsletter

Fill out the form below to receive our free natural health newsletter. It’s filled with practical tips, health alerts & more!

As a thank you, we’ll send you the Healing Art of Reflexology Mini-Course FREE!