Healing Cold Sores
There is a lot of talk these days about natural remedies, but if you have never tried them, you are probably wondering if they really work, especially when it comes to
healing cold sores
!
The last thing you want to do is take a chance on one of these treatment methods, only to find out it doesn’t work, or it made the cold sore worse, right?
Well, rest assured that people in many cultures have turned to natural remedies since ancient times. You will likely be quite surprised at just how effective they actually are at
healing cold sores
.
Now, you may be thinking that you don’t need to use anything, because you just let your cold sores heal on their own, but there really is no need to let them run their course.
Cold sores (also called fever blisters) are caused by the herpes simplex virus and can often linger for 14 days or longer, so why not use something that is completely safe to help heal your cold sore?
Honey
Here is something that is in nearly every kitchen, but few people are fully aware of all the healing properties that it offers. Although you think of it as that delicious, sticky substance you add to your tea when you have a sore throat or spread on some toast in the morning, ancient cultures used this nectar-derived liquid to treat a long list of ailments, including
healing cold sores
.
Honey is rich in fructose and glucose so germs, bacteria and microorganisms have a very difficult time surviving in its presence. This is exactly why you put honey in your tea when you don’t feel good! It gives your immune system a boost, which helps speed up healing.
Not to mention, honey contains high levels of flavonoids and phenolic acid, so there are antiviral properties present as well to help with healing cold sores.
Honey was used to treat insomnia by ancient Roman physicians, and medical practitioners in Egyptian societies found it beneficial for burns and wounds. It is suggested that Hippocrates was responsible for finding it useful for fever blisters and cold sores. As a little note, it will zap a pimple away overnight too!
It is important to be aware that if you have a pollen allergy, honey is absolutely not a recommended remedy. Also, it should never be used on infants, because they are at risk of being infected by a bacteria that can cause botulism.
Lemon Balm
It is surprising that more people don’t turn to lemon balm to address not only
healing cold sores
, but indigestion, stress, anxiety and loss of appetite as well. It is suggested that this calming herb has properties that are capable of treating the herpes simplex virus.
In fact, in a study done by the University of Maryland Medical Center, 116 participants who applied lemon balm to their lips saw reduced redness and swelling in only two days. Patients and doctors agreed that this outcome was quite favorable.
While you may have never heard of lemon balm before, it is easier to find than you think. It comes in a variety of forms, including oil, capsule, ointment, extract and tea.
Tea Tree Oil
You will quickly find that there are few things that tea tree oil can’t treat. New South Wales natives discovered that by extracting the oil from the leaves of a Narrow-leaved paperbark (Melaleuca alternifolia) tree, they were gifted a liquid that was quite beneficial.
It offers antifungal, antibacterial, antiviral, antimicrobial, antiseptic, fungicide and insecticide properties, which means that there are not many ailments it can’t help with, including healing cold sores.
By applying a drop of tea tree oil to the cold sore, it can help speed up healing and even keep it from spreading. In addition to treating the herpes simplex virus, tea tree oil can be used for blemishes, yeast infections, burns, oily skin, sunburns, infected wounds, bronchitis, sinusitis, scalp disorders, viral infections, sweaty feet, lice, bed sores, bites, athlete’s foot, gum infections, tonsillitis and so much more.
Lysine
If you think your diet can’t play a role in helping to prevent future and speeding up healing cold sores, think again! Lysine is an amino acid that your body uses to make protein, and it is found in foods such as eggs, cheese, fish and meat. This particular protein is beneficial because it helps fight infections by producing enzymes, antibodies and hormones.
You likely know you are getting a cold sore before it ever appears, because you feel a little tingle in the area. When this happens, you can increase the protein in your diet or take 1000 mg supplement three times per day. There are also lysine ointments available that you can apply to the area for healing cold sores.
You shouldn’t have to deal with your cold sore, and wait patiently for it to go away, nor should you have to spend a ton of money on a remedy. Any of the above options are affordable and effective at healing cold sores.
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